Body Mass Index makes it easier to track your progress. Let's discover what it is. BMI, or Body Mass Index, uses your weight and your height to dete...

There are two ways you can enter or update your current weight: If it is time to update your weight, the app will prompt you to do so. Alternatively...

The Activeness score is a numeric representation of your physical progress towards your goal. It is a weighted average of your daily workouts, activities, a...

On the dashboard. Your Activeness score is displayed in the tracker at the top of your screen. You can get a breakdown of your individual requirements a...

On the dashboard, your Activeness score is displayed in the tracker at the top of your screen. If you click this area, you'll be taken to a screen w...